sorry folks, integrating September into my world after returning from Seattle,WA and launching The Idisi's 3rd season took more out of me than I expected.
T'ai-Chi happened...loved it, but my back did not..so I have been S...L...O...W...L...Y... reintroducing body therapies back into my routine.
It took me many weeks of suffering before I caved and surrendered to the fact that I have a body that has to be massaged, poked, rubbed, prodded, and stretched in order to unravel all the damage from this life, and the impressions of my perceived realities of over-soul/past life stuff.
so...I finally gave in a few weeks ago. My fascia is CRABBY...it should not actually "crunch"..which it is doing....for real...crunchy...(shudder)
And...it MIGHT be that the "fallen arches" damage is false, and it is largely that my arches are that cramped ALL the time...so...we are working on unraveling...starting being the key word.
oy
so...I am here...and working on my body quietly and working hard not to rip the faces off of those around me as I process a lot of nerve and structural pain....
coming soon...let's talk about Emotional Release.....
super fun...
Be well and surrender more often...you will thank me for it.
A woman striving to be accountable to Herself as she fulfills a promise of Self Care and improved health resulting in a MUCH happier Fat Diva for the World to Behold.... "Do something everyday that scares you." ~Eleanor Roosevelt
Showing posts with label back pain. Show all posts
Showing posts with label back pain. Show all posts
Friday, November 4, 2011
Monday, June 13, 2011
crackity-crack
so it has been over a week now since my back and such went ka-blewy...and this is getting tiresome..literally
I know that this back out business usually takes me about 2 weeks to kink out of...but with the crazy schedule upon me...i surrender i think...wavy wavy of the white flag
sorry in advance if you are on the receiving end of a tongue lash about nothing when in my presence..the nerve pain and lack of sleep is making my edges extreme and i am getting some massage work done soon...cuz this is no longer tolerable.
oy
thanks for the support thru the whiny facts.
I know that this back out business usually takes me about 2 weeks to kink out of...but with the crazy schedule upon me...i surrender i think...wavy wavy of the white flag
sorry in advance if you are on the receiving end of a tongue lash about nothing when in my presence..the nerve pain and lack of sleep is making my edges extreme and i am getting some massage work done soon...cuz this is no longer tolerable.
oy
thanks for the support thru the whiny facts.
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